• Conducted an onsite full body workout for employees at the Warren Service Center after
Quicken Loans Annual Wellness Fair
• Conducted BMI and body fat testing for quicken employees.
• Demonstrated basic exercise routines employees can do at home and during their lunch break to increase energy
Burns & Wilcox Kaufman Financial Group Annual Health Fair
• On site workout & demonstration
• Speaking Engagements
• “How to Maximize Your Fitness Program”
• “How to Live Life More Actively”
TRW Automotive Wellness Seminar
• On site exercise program
• Lunch and Learn presenter “Eating Healthy at Work”
Focus Hope Company Boot Camp
• Successfully instructed small group fitness program during an 8-week period for employees of Detroit’s most recognized non-profit organization, Focus Hope.
The Parks Youth Program Health Fair
• Team RS conducted exercise demonstrations for youth ages 7 – 16
Let’s Move Youth Summer Fitness Camp
• Mayor Lawrence kid’s camp promoted physical fitness, healthy eating habits and healthy lifestyles in a fun and active way. The Kids participated in fun games and bootcamp training Michigan.
• RS Health and Fitness personal trainer, partners with Mayor Brenda Lawrence of Southfield for her annual Mayor’s Walks.